What is the Running Gait Analysis Program?

The Running Gait Analysis Program is an effective and evidence-based method of analyzing your running form, mobility, strength, and motor control. A physical therapist certified as a Running Gait Analyst will use two-dimensional video analysis to record and assess your running form. Combined with the Runner Readiness Assessment movement screen, you and your physical therapist will create a custom program based on your running goals.

Common Running-Related Injuries:

PFPS (Runner’s Knee)
Achille’s Tendinopathy
Hamstring Strains
Plantar Fasciitis
Tibial Stress Injuries (Shin Splints)
IT Band Syndrome
Lumbar Spine Pain
Persistent Hip/Knee Pain
Chronic Ankle Instability

Why Gait Analysis?

A majority of poor performance and running-related injuries are due to programming and gait errors. Gait analysis allows us to assess your running form and contributing factors, select appropriate warm-up movements, and supplement your runs with strengthening exercise which will help you stay a healthy & happy runner!

Watch our video to see If you are ready to run!